There is some good news. High blood pressure can be treated or prevented. Eating oats, fruit and vegetables – and beetroot, ...

As the seasons change and spring awakens, it’s the perfect time to refresh, renew, and revive your skin. After months of dry ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Pomegranate seeds are a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, these seeds help fight inflammation, protect cells from damage, and slow the aging process.

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

Beef tallow, or beef fat, is the latest social media trend on what to use for your skin care. We talked to dermatologists to ...

Lemon juice squeezed in hot water may help ease bloating, especially if you drink a cup first thing in the morning. This ...

Struggling to soldier on through the winter season of stuffy noses and relentless sore throats? Here are the common cold ...

From jelly-like collagen masks to vitamin C-soaked sheets, these Korean skincare staples are your ticket to glass skin. 10 Best Korean Sheet Masks To Unlock Your Glass Skin Look. Beauty, Biodance, ...

Pineapple is a nutrient-rich fruit known for boosting immunity and aiding digestion. Its benefits extend to heart health, ...

From the fruit with the most fat to the one with the most antioxidants, here are fascinating, fact-based insights about your ...

Select the right retinol product, applying 1-3 times a week depending on your skin type and tolerance. As retinol can cause irritation, always introduce a retinol formula slowly, before increasing the ...