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Autism Spectrum Disorder (ASD) has emerged as one of the top ten contributors to the non-fatal health burden among individuals under 20 years of age, according to a groundbreaking study published in ...

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When it comes to gut health, probiotics have long been touted as a powerful solution. Among the numerous probiotic-rich foods ...

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Squats are a fitness favourite for good reason. They target multiple muscle groups, including the glutes, quadriceps, ...

As December rolls in, the holiday season brings with it a sense of excitement and anticipation. With Christmas, New Year’s Eve, and festivities around every corner, the month feels like a long-awaited ...

Tips to improve ovary health ஒவ்வொரு பெண்ணும் கருப்பை ஆரோக்கியத்தை கவனித்துக்கொள்வது முக்கியம் பெண்கள் தங்கள் கருப்பையை ...

Discover how delaying breakfast can lower blood sugar spikes in Type 2 diabetes patients New research reveals timing your ...

Ever wondered about the iconic Superman flying style Read ahead to know more about a yoga style Viparita Salabhasana which is ...

Winter doesn’t have to mean enduring back pain By staying active using heat therapy and making adjustments to posture and ...