Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

I’m the gal who will always prefer chocolate to broccoli. In fact, I wouldn’t even touch broccoli, zucchini, or most of the other green stuff until about a year or two ago, and I’m now well into my ...

FDA-Cleared Flyte is the gold standard of pelvic floor systems and proven to deliver continence within 6 weeks with an 82% rate of improvement.

You don't have to suffer through menopause. In fact, we find the idea of laughing through menopause to be the best way to approach it. Here's a funny look at a not-so-funny topic.

Discover how BB Company helps women thrive through menopause with natural, hormone-free supplements. Explore 5 targeted products for symptom relief, energy, skin, mood, and joint support.

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

We have different needs as the seasons change. While winter calls for more hydration, summer calls for melt-proof options. Here are great summer makeup options for mature skin.

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

Picture this: an ancient golden-yellow compound, tucked away in the roots and bark of plants like barberry, Oregon grape, and goldenseal, quietly waiting to help you regain your metabolic mojo. Enter ...