Stair climbing is a low-impact cardio exercise that burns significantly more calories than walking. The health benefits ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Scientists recently explored the intriguing possibility that alien life may not need a planet to support itself. At first glance, planets seem like the ideal locations to find life. After all ...

More than two dozen metro Phoenix Planet Fitness franchise clubs are getting renovations and new equipment as part of a $12 million investment. Plus, our weekly roundup of real estate deals ...

Planet Fitness, which lauds and markets itself as a judgement-free zone, is set to open in December in the mall at 100 Briarwood Circle. The 18,000 square-foot-gym will be in the JCPenney wing ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to complete 30 minutes of daily exercise for 30 days (30X30). The event ...

Grab your passport and your sunscreen, Lonely Planet has just revealed its 30 must-visit destinations for 2025 as well as a brand-new rundown of top 10 travel trends. The travel publishing giant ...

How old is Earth? Our planet's age is known from a variety of sources, from rocks on our own planet to ones from the moon. When you purchase through links on our site, we may earn an affiliate ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city playgrounds for years. Credit... Supported by By Sandra E. Garcia ...