We just really think that it’s the right time to do what dad wanted and to honor him the way he wanted,” Pansino said in the ...

Buchanan Capital Partners has acquired the 264-unit Crenshaw Grand Apartments in suburban Houston from MLG Capital. The deal ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Holiday sweaters come in many forms like the classic “comfy” or playful “ugly”. But, when shopping for that staple gift, go ...

The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

TriBridge Residential acquired The Mark at Wildwood, a 294-unit luxury community in Oxford, Fla., in a JLL-brokered deal.

In 2015, Alex "Ollie" Oliver was medically retired from active duty after serving for more than 20 years in Naval Special ...

If you’re in the market for an affordable smartwatch capable of tracking your workouts and rest, there’s a good chance you’ve ...