A UP-based cardiologist shares five simple, sustainable changes in your Indian diet that could reduce cholesterol, improve ...

SHOPPING: Take charge of your heart health with the potent supplement that combines the power of red yeast rice with cellular ...

High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...

If you're looking for a way to enjoy cheese without guilt, this Norwegian variety might be worth adding to your diet according to a health study.

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts share their top tips for a healthier and happier life ...

Often touted as a superfood, moringa leaves have gained much attention for their incredible nutrition profile. Rich in ...

“Habitual consumption of even small amounts of processed meat, sugary drinks, and trans fatty acids is linked to increased ...

Recent reports highlight the potential dangers of certain supplements, including turmeric, green tea extract, and red yeast ...

Amid rising food costs, pulses like lentils and chickpeas emerge as affordable superfoods, offering significant health ...

Rich in fibre, vitamin C, and potassium, guava is one fruit that should be in any heart-friendly diet. These antioxidants and ...

Butter substitutes often market themselves as healthier alternatives, but not all of them live up to that promise. While some options may cut down on saturated fat or calories, they can come with ...

They weren’t sick but they were worried. Outside the Jayadeva hospital in Mysuru, people lined up not for treatment, but for ...