Back pain is a common issue, especially for women in their 30s who juggle busy schedules, work, and other responsibilities. Yoga can be an excellent way to alleviate back discomfo ...

Whether you are in office or home, sitting for long can result in stiffness, back discomfort, and fatigue. Fret not!

Excess uric acid can lead to health issues like gout and kidney stones. Yoga can help alleviate this through specific poses. Yoga is not just about fl ...

Tadanobu Asana, right, presents Gints Zilbalodis with the award for best international film for "Flow" during the Film ...

Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for ...

Priority Notifications rely on AI to guess which incoming alerts are important, and puts them atop the notification stack, ...

Since leaving the corporate world behind, content creator Jenee Naylor has carved out a career that blends fashion, beauty ...

These eight simple beginner-friendly yoga asanas will promote overall well-being and good health 1. Tadasana 2. Setu Bandhasana 3. Marjaryasana-Bitilasana ...

Janet Asana Nabla, has condemned the National Democratic Congress (NDC) for mass dismissals of public sector employees.

Enhancing workforce productivity is crucial in the competitive and rapid business world of today. Tracking time alone is insufficient; businesses must understand how each hour actually affects ...

Three founders who built out one of the bigger startups in risk management are scaling a new company to take on another pain ...

A Christian nonprofit overseen by theologian Christopher Yuan has filed a lawsuit against a California-based technology company, accusing it of religious discrimination ...