Active management after concussion is the best way for patients to recover and get back to school and work as quickly as possible, according to a Clinical Practice paper published today in the New ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

Doing aerobic exercises like walking, jogging, or cycling for a minimum of 30 minutes daily boosts blood flow all over your ...

Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.

Participants learn Baduanjin, a traditional form of Chinese aerobic exercise, during an event in celebration of the Chinese ...