A yogurt with 10 grams or more (per serving) is considered high-protein, since it supplies 20% of the Daily Value of 50 grams. Remember, too, that the type of milk and style of yogurt can make a ...

How to make Eggless Mayonnaise Ingredients required ½ cup full-fat milk ... mint yogurt, tzatziki, pesto, beetroot yogurt, hung curd, olive oil lime dressings, dressings made from almond or ...

Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key ...

According to Srivastav, even if you are choosing a vegetarian version of the condiment, people with a weaker gut, Irritable Bowel Syndrome ... yogurt, tzatziki, pesto, beetroot yogurt, hung curd, ...

Non-fat yogurt is the one dairy food recommended for treating diarrhea, unless you are lactose intolerant or allergy to milk proteins ... diet is an elimination diet that may help alleviate IBS ...

Trade a 6-ounce nonfat yogurt ... milk, or flax milk to cover the oats and protein powder mix (about 2/3 of a cup) Stir it all up, and the top with a drizzle of almond butter, hemp seeds, and fresh ...

Fat-free milk and yogurt Dairy-free alternatives such as almond, soy, and rice milk Nutritional supplement ... which can sometimes cause acute pancreatitis. Fruit can also make a satisfying sweet ...