Despite keeping her personal life relatively private, some glimpses into her pregnancy journey have surfaced, most notably her commitment to prenatal yoga and fitness. Her yoga trainer ...

At LXRYOGA in Costa Mesa, California, your yoga practice just got a whole lot slitherier. The studio has introduced "snake ...

In today’s fast-paced world, achieving a harmonious balance between physical exertion and mental tranquility is more crucial ...

Naked yoga and fitness instructor Dan Carter invites men to join him and local artist Saul Lyons at INNdulge Palm Springs for a long weekend of uninhibited camaraderie under the hot desert sun.

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, suggested several Yoga techniques that may help alleviate symptoms of depression - 1. Sun Salutations ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat matters. With that in mind ...

Now, new research has found that the condition may be managed by doing regular yoga classes. That’s the major takeaway from a study published in the Annals of Internal Medicine. The study’s ...

The Fitness Group is a company that offers nutrition courses. Previously, its primary market was personal trainers who wanted to learn information that could help their clients. However ...

Yoga has remained a popular fitness practice for decades. There are a plethora of yoga mat types that fit every need and preference. If you're unsure whether a rubber mat or cork one is a suitable ...

Masaba has always been dedicated to her fitness routine. Whether she’s doing yoga or more intense workouts, she keeps her energy high. Ayesha Takia’s Latest Post Shocks Fans: 'She Thinks She ...

A fitness and yoga chain in Hong Kong has been accused of failing to pay the rent and management fee of a city centre branch, with demands for it to repay about HK$13.59 million (US$1.74 million).