FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

This outdoor Pilates class incorporates a mix of the hottest moves and hottest music through guided movements. Bring a yoga mat, towel, and a water bottle and be ready to join in the fun! All are ...

The South Tacoma Way studio offers reformer classes for all skill levels and offers memberships, class packages and drop-in ...

Forever keeping them in my rotation. As a pilates novice, I wasn't quite sure what to expect and what I would need from my athletic wear, but after seeing so many celebrities sport Alo Yoga, I just ...

When it comes to movement classes, pilates instructor Ashley Jackson has been all over the map — or more aptly, all over the yoga mat. After years bouncing between Crested Butte and Gunnison teaching ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Bride-to-be Alex Macgillivray was initially suffering with what she thought were simply tight hips - only to discover the ...

Pilates Moves. There are seven moves in Annabel’s routine, and you’ll do each exercise for 10-12 reps before taking a small ...

The city's newest yoga, barre and pilates studio is set to open this week. Yantra Studios is days away from opening a new wellness studio in Netherconesford in King Street in Norwich city centre. The ...

A brother and sister duo are set to open a new Yoga and Pilates studio at the new Ace development on Leigh Broadway. Zac Jennings, 29, and his sister, Charlie Jennings, 24, will be opening "One ...

“Tucked right in the city centre on Wellington Street, you’ll find pilates, barre and yoga classes that are designed to make you feel good. “We’re going to be releasing Founding ...

If you’re looking to stay fit and live a healthy lifestyle but don’t know where to begin, fitness pros recommend trying wall Pilates exercises, which are easily incorporated into any at-home ...