Bride-to-be Alex Macgillivray was initially suffering with what she thought were simply tight hips - only to discover the ...

The South Tacoma Way studio offers reformer classes for all skill levels and offers memberships, class packages and drop-in ...

While studies on aerial Pilates are few and far between, one 2019 article published in the Journal of Morphology and ...

Forever keeping them in my rotation. As a pilates novice, I wasn't quite sure what to expect and what I would need from my athletic wear, but after seeing so many celebrities sport Alo Yoga, I just ...

This outdoor Pilates class incorporates a mix of the hottest moves and hottest music through guided movements. Bring a yoga mat, towel, and a water bottle and be ready to join in the fun! All are ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

The lawmaker is apparently referring to the practice by protesters to hold casual gatherings near his home after they were ...

The Well by Kunye in Vancouver is an inclusive pilates studio that's building community in a famously unfriendly city.

Pilates Moves. There are seven moves in Annabel’s routine, and you’ll do each exercise for 10-12 reps before taking a small ...

Club Pilates is a solid workout — but the studios are also welcoming and approachable, which is what will keep this PS writer ...

A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...