A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...

Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many ...

Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain ... often stemming from a ...

Celebrated yoga guru who taught Madonna and Gwyneth Paltrow dies at 53 - Tributes have poured in from across the world ...

Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session The single-leg ...

Inspired by Disney’s original graphics from early ’20s and ’30s, the 34-piece collection features the animation company’s ...

You can obtain about 20 grams of protein with this plant-based breakfast meal. Half a cup of dry rolled oats contains about ...

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Winter tends to spark the desire to venture outdoors, to see the world, to experience than before. And this year, Louvre Abu ...