A yoga teacher based in Derbyshire has found a niche approach towards getting people into the pastime with the help some cute ...

One thing you might not have tried is doing yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing ...

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect getaway.

One in three of us will develop dementia in our lifetime - a condition that slowly but surely devastates lives.

Southern California is on fire again. If you're still hankering to go outdoors, try these trails that are far away from the ...

From Raja Ampat to the untapped beauty of the Alor Archipelago, we deep-dive into the top luxury yacht sailing itineraries in Indonesia.

"There are no treatments, no cure. DNRs and wills are in place. They have been for years, as any moment she could be taken ...

Working from home can be invaluable but it also brings its challenges. DESIblitz lists seven tips to help Brit-Asians working ...

The deadly web of factors that can lead to someone taking their own life – be they chemical or biological, or traumatic ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Nook Yoga is thrilled to celebrate its second anniversary with an official ribbon-cutting ceremony on Saturday, Sept. 14, 2024. Held from 9:30 a.m. to 10:30 a.m. at its studio at 119 Dunlop Street ...