Planet Fitness' Jeremy Smoot joined Good Day DC with a Wicked Workout ahead of the 'Wicked' movie premiere.

Sascha Barboza, better known as Sascha Fitness, is an undisputed icon in the Spanish-speaking fitness world. With millions of ...

Xponential Fitness has seen a turnaround with new CEO Mark King, and there is potential for growth with this new management ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

Scott adds that he tends to feel “much better” on days when he works out. “Exercise makes me feel like I am in control of my ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

This 10-minute core workout focuses on challenging your abs, thighs, and lower body. PS Fit instructor Natalie White shows ...

Jessica Korda is taking a break from momming so hard. In a new social media post the professional golfer and mother shows off ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

Planet Fitness Trainer Jeremy Smoot has a special holiday themed workout you can try to burn those ... and used trick-or-treat bags. You can do a candy curl to press, scare crow scatters, or ...

You can do a workout at home to tone your inner thighs with just your body weight. The best inner thigh exercises include hip bridges, leg lifts, and side planks. The inner thighs, or adductors ...