A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.

Jake Paul defeated Mike Tyson in their highly anticipated bout Friday night. Here's everything that went down.

Moose Ponds Trail is an iconic trail in Wyoming with a chance to see plenty of wildlife up close.

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

After being horrified by a family photo, Gary O'Neill went on a weight loss mission. He lost six stone by ditching alcohol ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

Astronauts face a large number of other health risks during their stay in space. In a weightless environment, muscles aren't used as much, which can lead to them weakening and atrophying. Additionally ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.