I don't know her personal routine, but I would imagine she is working out every day, eating a healthy diet and is fully ...

Looking for a career change? Rutgers University training program is nuturing the next generation of NJ farmers.

The initiative began in August 2024, when 30 young girls from the districts of Rajouri and Poonch were selected to ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.