Fit&Well on MSN12d
A longevity expert says combining brain games with exercise could be the secret to healthy aging—here's how to try it yourself
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
5 innovative strategies to engage adolescents and older adults in fitness
Fitness is for everyone. Several studies have shown that individuals who maintain regular exercise during adolescence, tend ...
GamesRadar+25d
Essential board games for adults 2024, from party games to RPG epics
Board games for adults prove that we've moved way beyond dusty old classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...
Irish Sun27d
Scientists say that playing video games is like a gym workout for your brain
The study conducted by Professor Owen and others from the Science Museum Group surveyed 1k adults aged ... surprised that video games improved cognition, whereas regular exercise did not, in ...
Al Bawaba News29d
Study claims video games are more beneficial for our brains than physical exercise
Playing video games may make you smarter but regular exercise does not ... colleagues at the Science Museum Group in the UK, 1,000 adults, aged between 18 and 87, were asked to fill in a survey ...