You can’t forget your pets during the holiday season. This toy from Joyhound is called Game On. It’s perfect for when your ...

Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...

How Luka Dončić's all-around training in cardio, strength, and agility enhances his performance and endurance in the NBA.

Twilight Movie Matinee: 1:30 p.m.; Leominster Public Library, 30 West St. Enjoy the film, refreshments, and a costume contest; adults and teens. Sunday Concert Series: 2:30 p.m.; Groton Public Library ...

In our research, we found the gameplay to be a bit too simplistic for most adults, but this could be a fun game for younger ... is a two-player role-playing exercise that adds a few thoughtful ...

Thinking about moving to a 55+ community? Once limited to the Sunbelt, these developments, designed for people 55 and older, ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.