Workout gear that lets you feel fabulous *and* breathe? Look no further! Vuori's mega sale is here, offering deals so good ...

How Luka Dončić's all-around training in cardio, strength, and agility enhances his performance and endurance in the NBA.

New VR workout game Exercise Your Demons has been given a release date, as it comes to Meta Quest headsets this December ...

The trilateral Freedom Edge exercise comes after North Korea launched a nuclear-capable missile and sent troops to Russia.

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

What did the Celtics post? Here is why fans fear an innocuous photo of Jayson Tatum may signal Boston's downfall.

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Pets, like humans, need regular physical activity to stay fit. A lack of exercise can lead to obesity, behavioural issues, ...

Manchester City manager Gareth Taylor is uncertain about Lauren Hemp's availability for Saturday's Women's Super League (WSL) ...

Defender Baba Rahman has not ruled out returning to the Ghana set-up, but wants to concentrate on his fitness after several ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...