Workout gear that lets you feel fabulous *and* breathe? Look no further! Vuori's mega sale is here, offering deals so good ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

New VR workout game Exercise Your Demons has been given a release date, as it comes to Meta Quest headsets this December ...

Talk about a game-changer for your lunch break workout! A 150-pound person can torch up to 200 calories in 15 minutes of jumping rope – that’s more than running at a 12-minute mile pace.

Punch and dodge* to the beat in the next entry of the Fitness Boxing series! Pair up with your choice of six fully voiced virtual instructors with customizable outfits and hairstyles—and then ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your brain. We all know that exercise is good for keeping our bodies ...

Therefore, exercise games may potentially be used in a home setting as a tool to reduce sedentary behavior in T2DM. Key motivations for playing exercise games were perceptions of enjoyment ...

By stimulating multiple cognitive domains, video games appear to boost overall brain performance in ways that traditional exercises cannot. Though this study casts doubt on exercise's role in ...

What did the Celtics post? Here is why fans fear an innocuous photo of Jayson Tatum may signal Boston's downfall.

NFL insider Ian Rapaport reported that receiver Zay Flowers' status against Cleveland will come down to his pre-game workout on Sunday. Rapoport also said Flowers is making his best effort to take ...