Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie ...

How much should you spend on fitness based on your income and goals? Maximize your physical benefits without hurting your ...

Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

This week, I'll share a little about gym culture and how one can bring their own vibe. Plus, I'll introduce an exercise that ...

The hollow-body hold is an effective bodyweight abs exercise that works muscles throughout the core, and you can easily ...

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

With just three days left for the Maharashtra assembly elections, election officials and EVMs were ferried in helicopters to base camps in the Naxal-affected Gadchiroli district on Sunday, police said ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Tiny Frankford has five churches, three schools, one fire company and now – thanks to local money and state grants – ...

North Korea's jamming of GPS signals across the border with South Korea continued Sunday for the 10th consecutive day, the military said. According to the military, GPS jamming was detected in the ...