Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...

Gym-goer noticed a ‘foul smell’ when she went to work out at Planet Fitness. Then a body was found inside a tanning bed - Gym ...

Working out at home is so convenient—no commute, no packed gym, and all the flexibility in the world. But let’s be real: staying motivated without that gym energy can be tough. Over time ...

This two-part series helps the actor build mental strength along with muscle.

Working out every day can be safe, as long as you’re incorporating a variety of activities, different levels of intensity, adequate recovery, and proper nutrition and hydration, adds Kenta Seki, ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

Malcolm McPhail, health and fitness director of Next Generation ... Only in this country could there be an objection to children working out. One in three children are obese.

Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'll likely want an app that ...

Rhea Ripley shared that one of her major pet peeves is hearing people grunt loudly while working out at the gym.

Beware! Breathing polluted air can affect your heart as well. If you are planning to hit the gym amidst this bad weather, ...