Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging. The ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

In 2007, some people started noticing their pets getting sick without warning, sometimes lethally. Reports of unexplained kidney failure in cats and dogs surged, and as word spread, fear and confusion ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...