The ones you’re most likely to come across in drug stores are magnesium glycinate, citrate, chloride, oxide, hydroxide, and ...

Upgrade your sleep beauty routine with clinically-backed hair masks, magnesium lotions, and stress-reducing sleep sprays ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Try to take your vitamins at the same time every day to keep your blood levels steady. What suits you may differ from others, ...

The good news is that magnesium is generally well-tolerated as a skincare ingredient, even (and maybe even especially) for ...

There’s no denying that walnuts are one of the most nutritious nuts that are great for brain development, heart health, ...

Discover the best sulfate- and paraben-free shampoos of 2025, offering gentle yet effective cleansing solutions for healthier ...

Discover how magnesium chloride improves heart rhythm, reduces anxiety, builds stronger bones and balances blood sugar. Learn ...

Fans of Glossier’s iconic You perfume will recognize the scent of this fragranced body cream. Decadently rich and ...

Dry skin? Brittle hair? Your shower water could be to blame. Here’s how filtered showerheads protect your skin and scalp — and the top picks worth trying.

Doctor shares 7 powerful foods that support kidney health, from asparagus to olive oil. Here’s what to eat to heal, detox and ...

Southern Botanical arborist David Brantley breaks down the common issues faced by trees in North Texas and how to address ...