Other than bulging or herniated discs, certain other conditions can lead to a pinched nerve in the lower back. These include: A pinched nerve in your lower back can be very uncomfortable.

We often hear people say they have sciatica when they have lower back pain. That is a bit like calling any illness the “flu.” ...

5. Herniated disc A herniated disk occurs when a spinal disc's jelly-like center pushes out through the exterior casing. It can cause pain not only in your low back, but also in your butt ...

Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...

discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's ...

Other causes of lower left back pain include a kidney infection, herniated disc, and pregnancy. To treat lower left back pain, take OTC pain relievers, improve your posture, and apply heat.

“The broad message is that when you have low back pain, trying to remain as ... Like many who have bulging disc symptoms, there are certain movements that I know are sensitive for me, such ...