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As temperatures soar, the RNLI are urging Brits heading to the North West's beaches to make one important choice ...
Putting on your triathlon wetsuit can be quite stressful as the race start approaches. Apply lube to your arms and legs before the race to create a frictionless surface. This will enable the neoprene ...
The former Estée Lauder model got engaged to her boyfriend of two years, six years after the death of her Rock and Roll Hall ...
Nicole Scherzinger hasn’t ruled out a future Pussycat Dolls reunion. Speaking to People magazine in an interview published Thursday, Scherzinger, whose new reality competition series Building the Band ...
Fast-twitch muscles are responsible for high-intensity work like heavy lifting and sprinting. Here's how to build them and keep them healthy.
Muscle stem cells articles from across Nature Portfolio Muscle stem cells are adult stem cells, present in skeletal muscle tissue, which can self-renew and are capable of giving rise to skeletal ...
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Here are 10 exercises to tone your underarms and work away body fat. Plus, tips on cardio and weight training to get the most out of your routines.
After my new favourite sport turned an old niggle into a full-blown injury, I used these four exercises to turn things around ...
Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...