The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...

When it comes to choosing the right pair of shoes, comfort is a key factor that can greatly affect our daily lives. New Balance, a renowned brand in the ...

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

Powerlifters use lifting belts to stabilize their spines and some even go ... The best of the best running shoes. That ...

To achieve the maximum benefits of this training, it is essential to wear proper gear, including weightlifting shoes while performing it. Wearing appropriate shoes for training can provide maximum ...

Lululemon trainers are a staple in the collection but what are they like to wear? I tried the strongfeel gym shoes for two ...

autumn is literally the best season to get your hot girl walk on. But to do so, you'll need a great pair of walking shoes. What better time to get them than when they're on sale. The Labor Day ...

When you use links on our website, we may earn a fee. Barefoot and shoes are complete opposites, but barefoot shoes are a popular choice for people looking to improve their foot health.

Improperly fitting footwear may also be a factor if your shoes don’t provide proper support. If you have a fitness question or concern, write to “Tips to be Fit,” P.O. Box 53443 ...