Indian lifter Loganathan Dhanush on Friday claimed the bronze medal in the 55 kg weight category at the IWF Junior World Weightlifting Championships here. This achievement marks the first-ever medal ...
Heavy resistance training at retirement age can preserve leg muscle strength for years, according to a recent study. Older ...
The carnivore diet has infiltrated wellness TikTok. But experts don't recommend it. Apples are not only crunchy and sweet, ...
Warren, 80, proved that age is no barrier to strength when he competed this summer at the Open World Cup International ...
Stretching increases muscle flexibility to improve range of motion and mobility means moving joints through range of motion ...
Dhanush Loganathan won India’s first medal at the 2024 Junior World Weightlifiting Championships as he bagged the bronze in ...
Despite being Pakistan’s top weightlifter, Nooh Dastgir Butt remains at odds with the national weightlifting federation, and ...
Weightlifting Fiji President Della Shaw-Elder is encouraging the public to come out in large numbers to support the ...
Two Filipina weightlifters scooped two gold medals and a silver each to start off this year's IWF World Junior Weightlifting ...
Loganathan Dhanush has made history by securing a bronze medal in the 55 kg weight category at the 2024 IWF Junior World ...
Indian lifter Loganathan Dhanush on Friday claimed the bronze medal in the 55 kg weight category at the IWF Junior World ...
Indian lifter Loganathan Dhanush on Friday claimed the bronze medal in the 55 kg weight category at the IWF Junior World Weightlifting Championships here. This achievement marks the first-ever medal ...