I make sure I give my all to every player I come across, because they are trusting me, and I truly value that trust.” ...

Scroll back to the halcyon days of 2020, when the Internet was overflowing with self-love sermons, plus-size runway shows, and pastel infographics reminding us to “embrace every curve.” Now ...

Over 40? If you can hold a plank this long with perfect form, your core strength is top-tier. See where you stand.

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

Ms Lukanga’s journey started when she founded EMEDO, an organization aimed at improving the livelihoods of small-scale ...