Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

A Bury dad who piled on the pounds after welcoming his first child has revealed how he managed to shed more than six stone in ...

Read on for what this week has in store for your zodiac sign, according to astrologer Kyle Thomas' predictions ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and body awareness, Franke says. And if you’re healing from an injury, Pilates ...

Polycystic Ovary Syndrome (PCOS) represents a multifaceted endocrine disorder that challenges traditional approaches to women ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

We asked every Prevention editor for one product they can't live without November 2024. It includes beauty products, health ...

Kristen Dunsmore is staying fit during the off season. In a new social media post the powerlifter shows off her amazing body.

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...