TikTok creator Janelle Rohner revealed she is taking a GLP-1 medication for weight loss — despite selling $200 courses to ...

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more.

Amarinder Singh, a 42-year-old senior marketing professional, transformed his life by losing 22 kgs over four years without ...

Hydration also plays a critical role-one reason the Ice Water Hack is so popular among Aqua Sculpt users. The Ice Water Hack ...

Maintaining a healthy weight is a key aspect of overall well-being. Over the years, numerous weight loss programs and brands ...

Crash diets were never the way to go. Despite ads that have historically touted promises of losing 20 pounds in a matter of ...

Science confirms that walking on an incline is an effective form of fitness, burning more calories than walking fast or even ...