Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

These exercises are designed to be performed with added weight for increased resistance, which supports muscle growth and strength. The workout can be completed in 45 to 60 minutes, depending on how ...

Melatonin has grown in popularity over the last few years ... for too long it can cause nightmares, night sweats and weight gain. He explained: “Melatonin can be found in a medicine called ...

On Thursday, the Dallas Mavericks owner said during an appearance on ABC's The View that former President Donald Trump did not surround himself with "strong, intelligent women." Cuban made the ...

Former President Trump is suing CBS News over a “60 Minutes” interview it broadcast with Vice President Harris earlier this month that he and his allies have claimed was edited to cast her in ...