Dutch speed skater Jutta Leerdam is currently dating YouTuber turned boxer Jake Paul and has been supportive of his boxing ...

"I want to be Brad Pitt status by the time I'm 70 for my daughter," he says. This two-part circuit workout is Valderrama's go ...

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Victoria Beckham is lifting weights with her husband. In a new social media post the fashion designer shows off her amazing ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

The Atlanta Falcons selected quarterback Michael Penix in the first round of April's NFL Draft, but they were nearly swayed by now-Denver Broncos passer Bo Nix.

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Kelsey Wells is ...

If you've outgrown your light dumbbells but are waiting for payday for a Black Friday dumbbell deal to upgrade to a heavier ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

People love to ask the former The Biggest Loser trainer for his workout advice—and his answer is always the same. Living in a big city allows me the benefit of being able to walk almost anywhere I ...

An Indianapolis man named Derek Sink died while in a Planet Fitness tanning bed and was discovered three days after his Nov. 8 arrival at the gym facility.