To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

Though oranges will always have a strong place in our minds when we think of Vitamin C trying out the varied realm of fruits ...

Low vitamin K intake may impair memory and learning by increasing brain inflammation and reducing neurogenesis, according to Tufts research.

The only real way to know if you’re lacking vitamin D is to get a blood test. This will help you get a sense of your baseline ...

Discover the 7 factors affecting vitamin potency and learn expert storage strategies to extend supplement life beyond ...

By Dr. Priyom Bose, Ph.D. Vitamin D’s anti-cancer powers go beyond bones, new findings reveal how it suppresses inflammation, ...

New Research Deepens Understanding of How Vitamin K Affects Brain Health A paper from the Human Nutrition Research Center on Aging identifies ...

As the demand for aluminum-free formulas grows, so do questions about what these products are doing to the skin.

Chemists have confirmed a 67-year-old theory about vitamin B1 by stabilizing a reactive molecule in water — a feat long thought impossible. The ...