Feeling bloated or hungover? Here’s what to eat

Peppermint, ginger or chamomile tea. According to Miller, peppermint, ginger and chamomile can help relieve bloating because ...

Are We All Actually Bloated?

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

Why Common Symptoms Like Bloating Can Sometimes Signal Stomach Cancer

Persistent bloating, early fullness and indigestion can mimic simple gastric issues but may signal stomach cancer. Experts ...

Bloating and flatulence could be down to one ingredient, dietitian says

Bloating, wind or loose stools – especially from polyols such as sorbitol, xylitol or erythritol, which can ferment in the ...

Reset your gut in 11 days: Relieve gas and bloating by following these simple seven tips, says expert. Check details

Feeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like fennel-cumin water, ginger tea, and mindful eating habits, including avoiding ...

Period week bloating and gas: What’s normal, what’s not, and how to manage it

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

Why eating too much salad might be the real reason you feel bloated and tired every day

Salads are often seen as a healthy choice, but eating too much can cause bloating and tiredness. Raw vegetables are hard to ...
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Does eating whole grains cause gastrointestinal issues like bloating and gas?

Whole grains are beneficial for your digestive system. If experiencing discomfort, you can retrain your gut to embrace these fibre-rich foods and ease the bloat.

Passing gas 13 to 21 times a day is normal. Here’s why you’re so gassy and what your body’s trying to tell you

Feeling bloated, burping too often, or dealing with embarrassing gas pains? Youre not alone. Gas is a normal part of ...