Is seed oil bad for you? Don't ask Robert F. Kennedy Jr. During the Senate confirmation hearing for Trump's HHS nominee today ...

With spring just around the corner, West Virginia University Extension is working to get vegetable seeds into the hands of ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Azaleas are hardy here, and so are likely to survive the recent freeze. Wait until spring, when new growth emerges, to prune ...

Sow frisee seeds a quarter-inch deep and at least two inches apart in rows 12 inches apart. Keep the seeds consistently moist ...

When you're planning, planting and managing a vegetable garden, it's useful to know how long a plant will be in the garden, ...

Olive oil is one of the healthiest cooking oil options available in the market. The extra virgin olive oil is the most ...

Milk and Dairy Products Milk, cheese, and yogurt are among the best sources of calcium. They also provide protein, ...

Easy, expert-approved tips to boost fiber, from creative meal ideas to effortless food swaps that can redefine your health ...