There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

In 2024, the average distance is 300.9 yards, with Cameron Champ leading the way at a whopping 323.3 yards. Technological ...

These versatile pieces of weight-lifting equipment also serve as an all-purpose ... search for the best adjustable dumbbells easier, I used my own knowledge and experience as a certified personal ...

I tried to replicate Martha's moves with the equipment I have.Fabiana Buontempo I chose to ... Day five: My entire upper body ...

"I used to do 400 pounds!" he boasted ... unnecessarily painful workout," Casey Johnston, author of the weightlifting ...

In fact, they’re the official equipment supplier of the CrossFit Games, USA Weightlifting ... To get a feel for the DMoose Dip Belt, we used it to perform several sets of weighted dips using ...

The wall mimics the foot bar traditionally used in reformer Pilates classes ... which may sometimes get the opportunity to ...

But, when you’re getting your reps in at home or on-the-go, without access to a variety of equipment, it can be tricky to increase ... than compared with other types of exercise, such as weight ...

Rather than using equipment to provide external resistance ... “Just like traditional weightlifting, bodyweight exercises can stimulate muscle growth, enhance muscular endurance, and improve ...

Whether it's a full-on garage gym or portable equipment, the best home gym equipment ... combines the benefits of resistance bands with a weightlifting bar, which allows for a lot more versatility ...

I read in a 2012 post on Martha's Blog that she favors certain weight machines from her home gym, so I tried to replicate the same moves with the equipment ... from this weight-lifting routine.

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...