From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

A missing man was discovered dead in a Planet Fitness tanning bed Monday three days after he walked into one of the gym’s locations in Indianapolis, authorities and loved ones said. The body of ...

Save over 50% on treadmills, resistance bands, dumbbells, and more!

I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

An investigation is underway to determine what led to the death of a man whose body was found inside a tanning bed three days after he entered a Planet Fitness in Indianapolis. Just before 8:30 a ...

This study (published in the Sage Open Medicine Journal) shows that elastic-based resistance bands gave users the same ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...