Staying fit doesn't always require a gym membership or access to fancy equipment. With these five basic exercises, you can ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If every American over the age of 40 was as physically active as the top 25% of the population, they could expect to live an extra 5 years, on average, suggest the findings of a modelling study ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Lindsey Vonn, one of the greatest skiers of all-time, is set to end her five-year retirement and return to the sport.

The Garmin Forerunner 255 Music is a prime candidate for major Black Friday discounts. One generation out from the current ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...