The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Are you interested in taking your treadmill workouts to the next level? Discover key treadmill workout tips for optimal ...

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, and it can save you ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Since joining Torque Fitness in 2017, Bugge has “consistently delivered results through his deep industry knowledge, ...

However, if you prefer working out indoors and using gym equipment, you will have to look for other ways to lose weight. The elliptical trainer and treadmill are popular cardio machines in the fitness ...

While this might have sounded like a "wow" idea to some, it appeared to be "weird" for others. Netizens sparked a debate over ...

Planet Fitness is donating cardio fitness equipment to the La Quinta Fire Department, Monday, Nov. 11. As part of its ...