How much should you spend on fitness based on your income and goals? Maximize your physical benefits without hurting your ...
Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...
As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...
Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...
The BOSU Ball, a secret piece of exercise equipment used by a medal-winning Olympian. It sounds high-end and expensive, it’s ...