In honor of the world's total athletes, Sports Illustrated is releasing an exclusive issue in December on the stories of ...

Don’t have time to exercise? According to recent research, a four-minute workout might be better than 30 minutes on the ...

Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

KSRTC to deploy 933 buses for Sabarimala pilgrimage. First phase includes 383 buses, second phase 550. All buses will have ...

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

Strava has today rolled out an expansion of its helpful Heatmaps feature, bringing two new options to improve your winter ...

Davina McCall has asked her followers to pray for her as she undergoes an operation for a brain tumour following the surprise discovery in a health scan ...

My Mum Your Dad presenter Davina McCall announced in a recent Instagram post that she was undergoing immediate surgery to ...

Over 10,000 participants join the Surya Half Marathon in Jabalpur, showcasing health and fitness across various age groups, including women and children, with prize distributions and aerial displays ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.