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4mon
15 best TRX exercises for a full-body workout
So, to help you on your way, we asked Jo-Leigh Morris, Head of Mobility at Sweat by BXR, to put together her edit of the best TRX exercises, along with video demonstrations of each. Here’s ...
MUI FITNESS US (English) on MSN
1mon
Discover Elsa Pataky's Home Workout to Tone Arms and Abs with Weights and TRX
Arm and Ab Workout Elsa Pataky's workout consists of four key exercises that require the use of weights and TRX bands. Each ...
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