Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Rosalind Fox Solomon forged her way as an artist at 53. With remarkable self-knowledge, A Woman I Once Knew lays out her ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.

A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age. Michelle McKinley strutted off with four titles last Sunday at the Northern ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at ... Aim for 30 minutes of weight-bearing exercise at least four ...

LAKE CHARLES, La. (AP) — Joshon Barbie and Bryce Strong each ran for more than 100 yards and a score to lead McNeese to a 31-3 victory over Texas A&M Commerce on Saturday night. Barbie had 20 ...

LAKE CHARLES, La. — Joshon Barbie and Bryce Strong each ran for more than 100 yards and a score to lead McNeese to a 31-3 victory over Texas A&M Commerce. Barbie had 20 carries for 124 yards ...

The cuts range from bodycon to swing skirts, and while minis may be big with the younger set, the over-50 woman will find below-the-knee to mid-length dresses in abundance. We’ve compiled a list of ...