Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... ensuring your lower body ...

These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.

The fitness pro demonstrated two standing moves ... abs while demonstrating two core-focused moves that are great for “women ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

When I met V.B. a few years ago she struck me as someone who cared. A lot. I think, like many of us born in the 70s, she ...

Courtesy of Marlene Flowers, Julia Lin, Michelle Alber, Marilynn Larkin, Ginny MacColl, Ilene Block Whether you’re a lifelong fitness-lover ... her division of women over 50.

A new lounge above Eleven Madison Park offers refined plant-based bites and beverages while leaving fine-dining social ...

If you’re a woman over 60 looking for a comprehensive multivitamin, Garden of Life Vitamin Code 50 & Wiser Women is a ... However, the taste is a bit strong, and not everyone may like it.

Denise Austin just shared a “#fitover50” workout video to Instagram to strengthen glutes. The 67-year-old demonstrated three ...

Calcium helps maintain strong bones, while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should consume at ... Aim for 30 minutes of weight-bearing exercise at least four ...