A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Many retirees on a fixed income may be looking to see how far they can stretch their budget both wisely and enjoyably -- ...

A timeline of the grueling stretch of injuries, surgeries, and setbacks Milwaukee Bucks' All-Star Khris Middleton has endured ...

Saquon Barkley rushed for 146 yards and two fourth-quarter touchdowns, and the Philadelphia Eagles stretched their lead in ...

As we get older, flexibility naturally declines, especially if we lead a sedentary lifestyle. Why? Well, over time the ...

Ralphetta Aker McClary with Orange County Public Works Department said they have about 60% of the county left to cover.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Starting Nov. 14, traffic on I-43 southbound between Glen Oaks Lane and just south of Donges Bay Road will be shifted onto the northbound lanes.

Boden's bi-stretch trousers have been reduced to £34 in their current sale and you can shop them in various colours. Here's ...