For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Austin FC and Q2 Announce the 2024 “Q-mmunity Gives” Grant Recipients; $150,000 Awarded to Local Nonprofits ...

Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...

When I was growing up in the '50s and '60s, I don’t remember seeing my parents or other adults riding bicycles. Bicycles were ...

The obvious response to this frightful fate is to not sit—move. Even a few moments of exercise can have benefits, studies ...

Although wildly popular, e-bikes may not be appropriate for all riders. Bicycles have long been a popular mode of ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...