Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

Here’s our process. Ear plugs can be an effective tool for improving sleep quality. Just make sure to regularly replace them and avoid putting them too far into your ear. Earplugs are useful for ...

Read on to see if hops may help you sleep. Share on Pinterest Mint Images/Getty Images Hops are the female flowers from the hop plant, Humulus lupulus. They’re most commonly found in beer ...

I tried out each earplug and wore them during my regular daily routine. I also took the earplugs to karaoke night to test them out in a loud environment. For loud concerts, noisy restaurants or ...

The near-century-old Regent Cinemas in Ballarat have been saved from closure after Australia's largest independent movie theatre group Palace Cinemas purchased the historic business for an ...

Testing Decibullz ear plugs. Shooting ear protection needs to protect your ears, and they do that by effectively blocking sounds higher than 100 dB. I tested this by wearing the ear pro at the range ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Choosing the right pair of wireless earbuds is never easy — there are loads of options ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best smart plugs make your home more convenient and energy efficient without breaking ...

Looking to buy a smart plug? We’ve rounded up the best smart plug for you right here. Scroll down, see which ones fit your needs, and enjoy making your traditional tech that little bit smarter. Want ...

If you can't get the sleep you need during the day, you could experience insomnia and sleep deprivation. Switching your sleep schedule from night to day will eventually make your night shifts easier ...

The sleep cycle involves a series of transitional states that repeat themselves throughout the hours that you’re sleeping. It’s not uncommon for people to experience a type of hallucination while ...

On the whole, "Bedtime Stories" is one story that will not make you go to sleep. P12 - Parental guidance required for audiences under the age of 12. 13 - For audiences aged 13 years old and above. 16 ...