Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising pollution levels deter their daily visits ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

Stand with your feet hip-width apart, and exhale as you fold forward from your hips. Let your head hang, allow your arms to ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Aries Health Horoscope Today You are good in terms of health. Stick to a healthy diet and be careful while boarding a train.

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30 am to 1 pm depending on the size of the route. Staff works ...

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

If you’re only worrying about your finances, you may be missing the most important ingredient for a good retirement.

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.